In Melbourne, XLAB EMS Training is the go-to EMS workout. Using XBody electro muscular stimulation equipment, XLAB EMS sessions provide all the benefits of a conventional 90-minute workout in only 20 minutes. You can train independently or with a partner. Sessions are personalised to your goals, whether you wish to gain muscle, lose weight, or simply become healthier!
The body you’ve always wanted, faster than ever before!
XLAB EMS First Timers Session
If you are looking to experience a session with us for the first time. Please book in for our Fundamental Session.
XLAB FUNDAMENTALS
SINGLE SESSION
$29
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Why it’s important to do an XLAB Electro Muscular Stimulation class before purchasing a membership.
At XLAB, we believe that experiencing our EMS training classes is essential before purchasing a membership. Here are a few reasons why:
1. Get a feel for our technology: Our unique EMS technology delivers electric impulses to your muscles to provide a deeper level of training. By experiencing it firsthand, you’ll understand how it works, what it feels like, and what to expect from a training session.
2. Learn proper technique: EMS training requires proper form and technique to maximise its effectiveness. By attending a class, you’ll have the opportunity to learn from our certified trainers and ensure you’re performing exercises correctly.
3. Assess your fitness level: Each person's fitness level is unique. By attending a class, you’ll be able to assess your current fitness level and how our EMS training can help you achieve your fitness goals.
4. Explore our community: XLAB EMS community is a welcoming and supportive environment. Attending a class will give you the opportunity to get to know our trainers and other members who are on the same fitness journey as you.
5. Evaluate your experience at XLAB EMS: By experiencing our classes, you’ll be able to decide if XLAB EMS is the right fit for you. You will have the opportunity to assess our training approach, environment, and technology and confirm if it meets your fitness needs and goals.
In summary, attending an XLAB EMS class before committing to a membership will provide you with firsthand experience of our technology, help you learn proper technique, assess your fitness level, connect with our community, and determine if the XLAB EMS is the right fit for you.
XLAB PLATINUM
$98
TWO SESSIONS PER WEEK
XLAB EMS Direct Debit Memberships
If you are serious about your Fitness goals take advantage of our membership options.
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Introducing our 2-Session-per-Week Platinum Membership:
Efficient Fitness Solution: Our Platinum membership offers two session credits per week, providing a time-efficient solution for individuals who are eager to get fit but struggle to find time for traditional gym workouts.
Accelerated Results: With two sessions per week, you can achieve faster and more noticeable results . Our EMS training maximises the effectiveness of each session, helping you reach your fitness goals in less time.
Cost-Effective Option: Our membership is designed to be cost-effective, offering the benefits of EMS training at an affordable price point. You can enjoy the advantages of a consistent fitness routine without breaking the bank.
Inclusive Undergarment Rental: As part of the membership, we provide complimentary undergarment rental. This ensures a comfortable and hygienic training experience, without the hassle of purchasing or maintaining your own EMS-specific undergarments.
Convenience and Flexibility: Our membership provides the flexibility to schedule your sessions based on your availability. With two sessions per week, you can choose the days and times that work best for you, allowing you to seamlessly incorporate EMS training into your busy lifestyle.
Experience the time-saving, results-driven, cost-effective, and convenient fitness solution with our 2-Session-per-Week EMS Fitness Studio Membership. Join us today and kickstart your journey towards a healthier, fitter you!
**Please note that sessions are charged fortnightly at $196. It is the responsibility of the the client to book in to their sessions every week.
XLAB GOLD
$59
ONE SESSION PER WEEK
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Introducing our 1-Session-per-Week Gold Membership:
Time-Efficient Fitness Solution: Our membership offers one session credit per week, making it an excellent option for individuals who are committed to getting fit but have limited time for regular gym visits. With just one session per week, you can still achieve significant fitness progress.
Convenient Fitness Routine: For those who desire to improve their fitness but cannot dedicate multiple days to the gym, our membership provides an effective solution. With one session per week, you can maintain a consistent fitness routine while balancing other commitments.
Inclusive Undergarment Rental: As part of the membership, we provide complimentary undergarment rental. This ensures that you have the necessary equipment for your EMS training sessions, without the hassle of purchasing or maintaining your own undergarments.
Expert Guidance: Our EMS fitness studio is staffed by experienced instructors who will guide you through each session. We will help you optimize your workout, ensuring that you make the most out of your limited time and achieve your fitness goals.
Flexibility to Fit Your Schedule: Our membership allows you to choose the day and time for your weekly session, giving you the flexibility to fit it into your busy lifestyle. Whether it's early morning, during lunch breaks, or after work, we strive to accommodate your schedule.
Join our Gold Membership today and discover a convenient and effective way to improve your fitness. Get fit on your own terms, without sacrificing valuable time and energy at a traditional gym.
**Please note that sessions are charged fortnightly at $118. It is the responsibility of the the client to book in to their sessions every week.
XLAB EMS Personal Training Options
XLAB PT 10 PACK
$850
TEN SESSIONS
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Comprehensive Training Schedule: Our 10-Pack EMS Personal Training Program consists of 10 sessions to be used twice per week over a span of 5 weeks. This structured schedule ensures consistent training, allowing you to make steady progress towards your fitness goals.
Injury Rehabilitation and Prevention: If you have existing injuries, our program is designed to help you recover and strengthen your body. Our trainers will work closely with you, providing targeted exercises and modifications to support your rehabilitation journey while minimising the risk of further injuries.
Effective Weight Loss Journey: For individuals aiming to lose weight, our 10-Pack EMS Personal Training Program offers a strategic approach. With twice-weekly sessions, our trainers will guide you through high-intensity workouts that boost metabolism, burn calories, and promote fat loss, helping you achieve sustainable weight loss results.
Athletic Performance Optimisation: Athletes looking to enhance their performance can benefit from our program's frequency. Training twice a week allows for consistent skill development, strength conditioning, and agility improvement, all of which contribute to maximising athletic potential.
Personalised Attention and Progress Tracking: Throughout the 10 sessions, our trainers will provide personalised attention, monitoring your progress and adjusting the program as needed. They will track your improvements, offer feedback, and provide motivation to help you stay on track and reach your fitness targets.
Join our 10-Pack EMS Personal Training Program today, where you'll benefit from a comprehensive training schedule of twice-weekly sessions over 5 weeks. Whether you're focusing on injury rehabilitation, weight loss, athletic performance, or prefer individualised attention, our program is tailored to meet your unique needs and support you in achieving your fitness aspirations
XLAB Testimonials
“EMS has enabled me to push past injuries and train like I was 21 again!.”
— Christopher Williams
“With two young children at home it has been so difficult to work out regularly in the gym. With XLAB I have been able to get 2 sessions a week in and get back in to shape after having children.
— Lauren Duffy
